{"id":3060,"date":"2015-11-17T08:04:05","date_gmt":"2015-11-17T16:04:05","guid":{"rendered":"http:\/\/andreacomenta.com\/?p=3060"},"modified":"2023-10-05T11:09:40","modified_gmt":"2023-10-05T18:09:40","slug":"mbeju-recipe","status":"publish","type":"post","link":"https:\/\/andreacasals.com\/mbeju-recipe\/","title":{"rendered":"mbeju recipe"},"content":{"rendered":"
Hi folks, I decided to start this new week sharing a new South American recipe on the blog: Mbeju.<\/p>\n
Let’s say that it’s great for breakfast, dinner or as a snack. You’ll feel satisfied and won’t get hungry for several hours after eating this cheesy, gluten-free tortilla-like.<\/p>\n
Actually it’s a recipe from Paraguay, but you guys now that I was born in Misiones, just a river separates us from our brothers in Paraguay. In both sides, we grow tapioca\u00a0(mandioca) and its flour it’s a fundamental ingredient in the diet of these regions… or was \ud83d\ude1b<\/p>\n
More about this food here<\/a>.<\/p>\n For one mbej\u00fa, you’ll need (did I mention that it’s actually shareable?)<\/p>\n For the manual process: Begin by combining the dry ingredients in a bowl. Add the melted butter.<\/p>\n <\/p>\n When it has a crumble consistency, add the milk, cheese and then the water. Use your hands to integrate them after each addition.<\/p>\n <\/a><\/p>\n It will have this crumble look. Don’t worry, it’s going to become something<\/em> in a few minutes.<\/p>\n <\/a><\/p>\n COOKING IT:<\/strong><\/p>\n Add a little butter to a large pan and set it to medium heat.<\/p>\n <\/a><\/p>\n Add the mixture to the pan and set it to a lower heat.<\/p>\n <\/a><\/p>\n Use a spoon to give a more flatten look to this crumble mixture.<\/p>\n <\/a><\/p>\n When the cheese starts melting it might be the moment to turn it over. You’ll see that’s\u00a0it’s easy to unstick it from the pan using a spatula when it’s done.<\/p>\n <\/a><\/p>\n Usually, I\u00a0slide the mbeju to a dish using a spatula and then flip it with the help of another dish.<\/p>\n <\/p>\n Use what’s easier for you to flip the mbeju and cook it on the other side for another 3-5 minutes. Serve warm.<\/p>\n <\/a><\/p>\n All those golden-brown pieces of deliciousness…<\/p>\n <\/a><\/p>\n Serve warm.<\/p>\n <\/a><\/p>\n Enjoy it with a cup of mate cocido<\/em><\/a>!<\/p>\n\n
*****If you have a food processor: Put all ingredients in the food processor until it looks like coarse sand (about 1 minute or less). Then follow same steps to cook it.<\/h3>\n