{"id":3060,"date":"2015-11-17T08:04:05","date_gmt":"2015-11-17T16:04:05","guid":{"rendered":"http:\/\/andreacomenta.com\/?p=3060"},"modified":"2023-10-05T11:09:40","modified_gmt":"2023-10-05T18:09:40","slug":"mbeju-recipe","status":"publish","type":"post","link":"https:\/\/andreacasals.com\/mbeju-recipe\/","title":{"rendered":"mbeju recipe"},"content":{"rendered":"

Hi folks, I decided to start this new week sharing a new South American recipe on the blog: Mbeju.<\/p>\n

Let’s say that it’s great for breakfast, dinner or as a snack. You’ll feel satisfied and won’t get hungry for several hours after eating this cheesy, gluten-free tortilla-like.<\/p>\n

Actually it’s a recipe from Paraguay, but you guys now that I was born in Misiones, just a river separates us from our brothers in Paraguay. In both sides, we grow tapioca\u00a0(mandioca) and its flour it’s a fundamental ingredient in the diet of these regions… or was \ud83d\ude1b<\/p>\n

More about this food here<\/a>.<\/p>\n

For one mbej\u00fa, you’ll need (did I mention that it’s actually shareable?)<\/p>\n